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Every experience is tailored entirely to you - your body, your patterns, your readiness. No formulas. No rushing.

I have always experienced life though my body. I notice when something is off before it can be explained. I notice when things settle, even when there are no words for it
Over time I learned to trust this way of knowing instead of trying to explain it or fit it into someone else's system.
My work grew from that trust.
I don't approach people as problems to solve, I listen-to the body, the nervous system, and what's present in the moment.
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My signature method was born from 17 years of teaching yoga/pilates, and years of deep energy healing for myself and helping others. The Serela Method is a unique blend of somatic awareness and intuitive energy work, creating a powerful, embodied healing experience unlike anything else.
This is not a formula. It is a living, responsive practice that meets your nervous system, your energy body, and your spirit exactly where they are - releasing what is ready, restoring what has been lost and reconnecting you to the wholeness that was always there.
Mon | 01:00 pm – 05:00 pm | |
Tue | 01:00 pm – 07:00 pm | |
Wed | 01:00 pm – 05:00 pm | |
Thu | 10:00 am – 02:00 pm | |
Fri | Closed | |
Sat | By Appointment | |
Sun | By Appointment |
Time Is Mountain time zone (Arizona) so does not observe daylight savings
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