Something extraordinary is possible for you - and it begins the moment you say yes to yourself.

I have always experienced life though my body.  I notice when something is off before it can be explained.  I notice when things settle, even when there are no words for it

Over time I learned to trust this way of knowing instead of trying to explain it or fit it into someone else's system.

My work grew from that trust.

I don't approach people as problems to solve, I listen-to the body, the nervous system, and what's present in the moment.

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My signature method was born from 17 years of teaching yoga/pilates, and years of deep energy healing for myself and helping others.  The Serela Method is a unique blend of somatic awareness and intuitive energy work, creating a  powerful, embodied healing experience unlike anything else.

This is not a formula.  It is a living, responsive practice that meets your nervous system, your energy body, and your spirit exactly where they are - releasing what is ready, restoring what has been lost and reconnecting you to the wholeness that was always there.